Yog Prashikshak Course

The Yog Prashikshak Course, a flagship offering of the K11 School of Yog in professional Yog education is a healthy notch above the entry level foundation courses. This course will equip the Sadhaks (yog students) with an in-depth knowledge of Yog and correlated with scientific knowledge. This will enable them to confidently take up Yog Prashikshan (teaching) professionally as qualified, certified, and registered Yog professionals.

While we recognize the immense importance and value of the physical aspects of Yog, (mainly asan practice), the K11 Yog Prashikshak Course goes way beyond teaching only asans and pranayams. The physical aspects of Yog although indispensable are but a miniscule part of the sagar of Yog vidya (ocean of Yog knowledge), hence K11 Yog Prashikshak Course lays an equal emphasis on the study of ancient Yog texts, understanding Yog philosophy, the importance of Yog in health and wellness especially in the modern context.

The texts referred to include:  

  • Patanjali Yoga Sutras 
  • Hatha Yoga Pradipika  
  • Gheranda Samhita 
  • Bhagavad Gita 
  • And selected Upanishads

Moreover, this course involves lectures and detailed practical sessions of:

  • Introduction to Yoga and Yogic Practices
  • Introduction to Yoga Texts
  • Yoga for Wellness
  • Prayer (Mantra Jap)
  • Shatkarmas (Purificatory Practices)
  • Sukshma Vyayam (Micro Circulation Practices)
  • Sthul Vyayam (Macro Circulation Practices)
  • Surya Namaskar with Mantras (Sun Salutation with Mantras)
  • Asan (Postures)
  • Preparatory Breathing Practices (Pre-Pranayam Practices)
  • Pranayam (Regulated Breathing Practices)
  • Bandhas (Energy Locks)
  • Mudra (Energy Directors)
  • Pratyahar (Withdrawal of the Senses)
  • Antar Maun (Inner Silence)
  • Yog Nidra (Conscious Sleep)
  • Dhyan (Meditation) Techniques
  • Yog Teaching Methodology

The course will be conducted as live, interactive, face-to-face, video conferencing remote classes.

At the end of the course there will be a written, viva and practical examination for all the sadhaks (students).

The examination will be conducted online by a Personnel Certification Body (PrCB) authorized by the Yoga Certification Board, under the Ministry of AYUSH.

After successful completion of the course, the candidates will receive Yoga Wellness Instructor Certification from Yoga Certification Board, under the Ministry of AYUSH (Government of India).

This certification will be supplemented by the Yog Prashikshak Certification of the K11 School of Yog.

Learning hours

Face to Face: 300 hours
Non Face to Face: 100 hours
Includes CPR & AED session conducted by Life Saving Mumbai

Sessions

101 live, interactive, teacher-led sessions of 3 hours each

Exams

  • 1 Unit Test conducted as a part of classroom study
  • 1 Midterm Exam conducted by the K11 Assessment Department
  • 1 Preliminary exam conducted by the K11 Assessment Department
  • 1 Final Exam conducted by the K11 Assessment Department
  • 1 Final Exam Conducted by the Assessment body appointed by the Yoga Certification Board (YCB)
     

K11 Assessments Protocols

The K11 School of Yog has a clear-cut demarcation between providing education and examinations. To maintain standards of examinations, the students do not interact with any assessor all through the duration of the course. The examination system at the K11 School of Yog ensures strict, impartial, and unbiased outcomes.

The K11 Assessment App a proprietary application, developed by the CEO of K11 Education Pvt. Ltd., Ms. Kalyani Capadia in a bid to eliminate any human intervention during the checking of the exam paper. This is a comprehensive mobile application that provides the students of the K11 School of Fitness Sciences with complete information on their examinations. The application works on both, iOS and Android devices. Following are the key features of the App:

  • View schedules for assessments
  • View upcoming assessment schedules
  • Student history with assessment attempts
  • View Assessment outcome

This App also allows the invigilator to view and communicate with the students, live, while they appear for their assessments. The entire assessment session is also recorded and stored on the Cloud in case it is required to review the examination.

In a bid to conduct the examinations biased-free, the invigilator also gets to know in case the student toggles out of the app. The login credentials would be provided by the K11 School of Fitness Sciences to people once they are enrolled for the courses with K11.

Certification

K11 Yog Prashikshak Course Certification awarded by the K11 School of Yog

Yoga Wellness Instructor Certification awarded by the Yoga Certification Board (YCB), under the ministry of AYUSH (Government of India)

CPR & AED Certification awarded by the
Australian Lifesaving Academy

    1. K11 Yog Prashikshak Course Certification awarded by the K11 School of Yog
    2. Yoga Wellness Instructor Certification awarded by the Yoga Certification Board (YCB), under the ministry of AYUSH (Government of India)
    3. CPR & AED Certification awarded by the Australian Lifesaving Academy

Successful completion of the course and clearing the relevant examinations provides the students with:

First year professional membership with the Register for Exercise Professionals, (REPS) India, under Category D – Yoga Teacher

Fees to be paid to K11INR 82,000
Fees to be paid for CPR & AEDINR 1,200
Total Course FeesINR 83,200
EMI Structure
 2 EMIs 3 EMIs 4 EMIs  5 EMIs 6 EMIs  7 EMIs 8 EMIs 9 EMIs 10 EMIs11 EMIs12 EMIs
₹41,000₹27,334₹20,500₹16,400₹13,667 ₹11,715₹10,250 ₹9,112  ₹8,200  ₹7,450  ₹6,834
Language Start Date Batch Type Batch Timing
Hindi Mon, 25th Oct 2021 Weekday ( Monday to Friday) 11.00 am to 02.00 pm

Attend Class From Home

All the classrooms in K11 are well equipped with Smart, Interactive Tools such as:

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