If the year before taught us anything, it’s that well-being is of utmost importance, both physical and mental. We’ve had to adapt to and undergo changes, and the fitness industry is no different. It too
If the year before taught us anything, it’s that well-being is of utmost importance, both physical and mental. We’ve had to adapt to and undergo changes, and the fitness industry is no different. It too
Krishna says:
buddhi-yukto jahātīha ubhe sukṛita-duṣhkṛite
tasmād yogāya yujyasva yogaḥ karmasu kauśhalam
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